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While there are several benefits to breathing exercises, the average modern human is disconnected from their body’s emotional pain, intuitive feelings, and communication. Practicing breathwork can help you reconnect with these aspects of your being. Breath is one of the most powerful and underrated parts of the body, and more people are discovering the many benefits of this technique. The following are some tips to help you find a breathwork practitioner. You might also be interested in reading this article about the benefits of breathing exercises.
Ann Ghislaine has been practicing breathwork and kinesiology since 2003. She has studied the body and the mind to discover the true nature of our essence. Her gentle spirit allows her to support clients through transformation. She is certified in both techniques. To learn more about breathwork, visit her website or contact her directly. You’ll receive a free consultation and a detailed list of all the benefits of breathing exercises. You’ll leave feeling more empowered and at peace with yourself.
Erin is a qualified yoga teacher and a breathwork practitioner. She has studied body-oriented therapies for more than 20 years, and developed a unique “6-Element” approach to healing. She combines her passion for life and humility with her love of people. She facilitates breathwork practitioner trainings and workshops, and she has also been featured in numerous magazines and articles. She is passionate about the healing power of breath and is dedicated to teaching others how to use it to benefit themselves.