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Mushroom Coffee

Medicinal gbmushrooms.net are linked to a number of health benefits, including immune support, gut health, stress reduction and more. And as a substitute for your morning cup of joe, mushroom coffee could be an ideal way to reduce caffeine consumption while also adding some nutritional value to your diet. However, before trying any new dietary supplements or drinks, it’s important to consult your doctor or registered dietitian.

Mushroom coffee is made by combining medicinal mushrooms with instant or ground coffee beans, creating a powdered blend that can be mixed with a liquid to enjoy. The exact ingredients vary from product to product, but the result is usually a coffee-like drink that can be enjoyed hot or cold. You’ll want to look for a blend that uses a mix of functional mushrooms, such as lion’s mane, chaga, cordyceps and reishi, and is available in various flavors. You can also find mushroom coffee that is vegan, gluten-free or sugar-free to align with a variety of diets.

The Top Health Benefits of Drinking Mushroom Coffee Daily

Some mushroom coffees contain a similar amount of caffeine to regular coffee, while others have little or no caffeine and rely on the uplifting effects of mushrooms such as cordyceps and reishi. Some brands also add spices or natural sweeteners to help balance out the earthy, sometimes bitter flavor of mushrooms.

Mushroom coffee is gaining popularity, with some big name stars like Kourtney Kardashian and Gwyneth Paltrow promoting it on social media. The trend is not without its critics, though. Some people experience digestive issues when consuming mushrooms, especially if they have kidney conditions or are sensitive to grains, and mushrooms can also increase your risk of developing kidney stones due to their high levels of oxalates.

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